Before I started working with Jonathan I was struggling to communicate and deal with issues in my relationship. Small things would feel like big things and emotions would spiral out of control really easily and, whilst there was plenty o love in my relationship, there was also a really toxic side as well where I/we didn't deal with life as a team but more like two separate individuals who were pulling apart rather than together and taking our individual pressures out on each other which was not how we wanted to be or a great example to set to our children.
I wasn't sure of how Jonathan would help - I had tried counselling (individual and couples) and neither had led me to any great change or solved the problem so, although I had an open mind, I guess I thought more that it would be helpful and that I would learn something about myself rather than expecting a huge shift. I suppose it wasn't that I was worried about working with him, I just had set the bar quite low based on previous therapies so thought it would be more of the same - interesting but maybe not life changing...*facepalm*
I decided to work with Jonathan because my other half had started to do some sessions with him and in just a couple of weeks I could see a massive change in him. In fact he was like a different person and he had different emotional reactions (positive ones) to things that used to send him on a negative spiral which would then set me off (and I could blame him for!) Without his negative reactions, my negative reactions suddenly weren't "justified" and it was clear that he had changed significantly for the better in a very short time and I wanted to do the same.
Jonathan's techniques cleared 20 years worth of confusion, emotions and relationship issues within a few weeks. This was above and beyond any results that I had expected!
The emotions that used to prevent me and my other half from being a strong partnership just don't come up for us any more as Jonathan has taught us to unravel the negative feelings whilst reprogramming the mind to change all our icky and habitual negative reactions and the stuff we used to be triggered by just doesn't come up for us any more as being an issue.
I am a better partner, mum and person who can take responsibility for what I feeling strong emotion or just "off" about and through Jonathan's processes, unravel, understand and adjust my thoughts and feelings to being happy, balanced, peaceful and in control in minutes. This means that I respond better to situations in all aspects of my life and have a closer, happier and healthier family environment as a result which is HUGE after 20 years of living blindly in a mixture of love and conflict and not knowing why.
Before I started working with Jonathan I was extremely depressed. I wasn’t able to eat properly or even leave my bed. I had found myself getting closer and closer to being suicidal that I realized enough was enough. My boyfriend, who had already worked with Jonathan on his issues, recommended I have one session, just to try it out as my situation became very worrying to myself and him. I was sceptical for a long time before I decided I would give Jonathan a chance.
When my boyfriend and his mum told me about Jonathan and how he had helped them, I was worried I would be untreatable, I felt I had too much going on in my head that the thought of it all turning off scared me as it had been all I had ever known. I kept putting off seeing Jonathan because I believed I didn’t have a choice and that my depression had control of me
It got to the point where my family and friends noticed that I wasn’t myself for weeks, I had quit my job and became very hostile and numb. I woke up one day and just knew I couldn’t bear it anymore, my body and mind were exhausted and I felt I had no way out, I just wanted to turn it all off for good. That’s when my boyfriend decided he had to book a session for me. I realized myself that I had to try at least, that’s when I got the courage to just go.
After about 3 or 4 sessions I began living my life again. I would wake up and feel free, energetic, and happy even. I managed to start working again, I found myself enjoying things more, I felt more like myself with every session. The depression didn’t have control over me anymore as Jonathan had taught me a way to control it myself. We worked on a lot of deep-rooted traumas that I had never even known were triggering my depression all along.
I feel so much happier; I find enjoyment in everything I used to love. I have begun to notice how I handle situations better now and how I can still use what Jonathan taught me to control my depression whenever I am triggered again. I still have a long way to go but I can see the light at the end of the tunnel now which is something I had convinced myself I would never see
I cannot adequately express how effective Jonathan’s system is. My depression has gone, anxiety is gone, kidney pains gone, knee, wrist, and hand pains gone, neck pain is gone, I feel genuinely happy, and can even eat wheat again! Even my phobia of bellybuttons went during my course of treatment. Stomach bloating which I thought I was lumbered with for life, and blamed on scar tissue from several operations actually went OVERNIGHT.
I went to Jonathan with a few aches and pains that I thought were just normal for my age, and previous medical history, totally disregarded chronic problems – such as the digestion – as not “real pain”, and certainly didn’t even entertain resolving quirks such as my bellybutton phobia. His treatment has surprised me on every level, especially with the way “other stuff’ resolved itself as treatment progressed.
Jonathan has a very interesting method that has AMAZING results. I have seen a variety of therapists over the years (NLP, EFT, CBT, Physiotherapy, Hypnotherapy) and while they have all helped me on my journey, none have achieved long-lasting and what I feel to be such deep-seated resolution. You may think you are going to see him to resolve your pain, but what he achieves will actually benefit other areas of your life in ways you’d probably not thought possible.
Thanks, Jonathan! I am very happy to have found you!
Depression - anxiety - pain
I was looking for a way to manage my feelings of being fed up with anxiety in specific situations
My only concern working with Jonathan was totally price based. It’s a lot of money to invest in someone I don’t know just on a recommendation.
However, as someone who is working towards being self-employed, I understand keenly the real value in trusting in professionals to be able to help facilitate transformation. And I just took that leap of faith.
And I can promise you there’s not one second that goes by that makes me grateful to have Jonathan in my life even though we have finished the sessions.
I now have tools that I regularly use to manage challenges and I don’t have any anxiety now. Like, none. At all.
I believe I have much improved overall self-confidence due to using DTO regularly for 3 months.
I have overcome some pretty specific blocks and as a result, am significantly more chilled out when confronted with challenging situations.
I overcome adversity quickly - and have bouncebackability that I’ve never had before.
Jonathan’s support to me as a man has been transformative.
Men - book your sessions with Jonathan.
I feel like I’m moving on with my life full of self-belief as a man who has stepped into his own power. Empowered and content.
I give grateful thanks for being recommended to Jonathan, I was all over the place having seen many therapists to ease my anxiety & depression, through Jonathan's skill I was able to return to employment and now have started my own business.
Jonathan has never given up, he has given me tools to use to move my self forward & deal with situations.
Recently after a fall my right shoulder was injured & resulted in a frozen shoulder, with treatment from Jonathan's skilful hands and exercises at home the shoulder is almost free, wonderful.
I will continue to recommend Jonathan to people with pain, he has great knowledge to ease people's minds & skill in his hands to work successfully with injuries to the body,
Wish you all success Jonathan.
Before I was very anxious about everything socially, everything harmless seemed to scare me.
Before seeing Jonathan I was afraid nothing would come of it and that nothing would change.
Since seeing Jonathan I have become a lot more confident in myself and what I can do, and I have been out in situations I would never have gone into before.
I can feel happy in environments that I would before be very uncomfortable in.
I feel a lot better within myself and can do a lot more than I felt I could before, I can go out and enjoy myself now without feeling anxious or worried about things you shouldn't worry about.
I had got myself in a state of panic and worry, which i couldn’t see a way out of. I was not sleeping, the situation was dangerously spiralling out of control and affecting people around me.
As i was losing control of my thoughts, I was not able to concentrate on my work, which created more panic.
I had no worries about working with Jonathan and am glad i made the decision. I understood that i needed help with controlling my irrational thoughts and getting my life back on track. Jonathan was highly recommended and i made the right decision.
Since I made contact with Jonathan, I have had four sessions which taught me the techniques to clear my shame and anxiety to help me feel better. Using these techniques, I was able to get better and stop irrational thinking.
I can say that i am now fully recovered and have overcome the bad period i had.
I feel fully recovered and am able to get on with my life. I must say that this was not the first period of anxiety which i have suffered from. For me it starts with a trigger which sets of worry which quickly spirals out of control. Now that I have had the sessions with Jonathan and practised the techniques, I feel much better equipped if i am in that situation again. The DTO techniques i learned with Jonathan will help me to tackle any issue i face going forward.
Before working with Johnathan I had suffered from depression, anxiety and OCD for decades. I had reached the point where I didn’t want to go on.
I couldn't function or think clearly I had fallen to the bottom of that black hole and couldn’t see out. I was apprehensive about working with Johnathan at first because it meant I had to admit I really did have a problem and I worried that I wouldn’t still be me.
But I knew I needed help and the medication didn’t work for me, in fact, it made things worse. The changes have been incredible! Everything has changed I feel lighter, more confident I trust my own decision making, the black rock in my chest has completely gone, the sky is bluer I can breathe! I make plans I have a future! I get on better with my sons.
For the first time ever I am looking forward to Christmas this is huge! I enjoy meeting new people.Johnathan has given me, me, the person I’m meant to be and I can never thank him enough!
50 years of depression
Before I started working with Jonathan, I felt overwhelmed by the challenges I faced, even the smallest of things would ware me down. I have tried numerous professional therapies to help me with my anxiety but nothing seemed to deal with the problem at its root core. After a particularly stressful week with my partner I was at a completely loose end and it felt crushing.
Within the few months I have been working with Jonathan I have been able to focus my attention to some key issues in my past and understand how they have come to bare on my future, mentally, emotionally and physically. With Jonathans guidance he has taught me how to use DTO to put a brake on the negative emotions and quickly turn any situation around. Slowly but surely I am beginning to take back control of my life and that in turn has brought about fantastic changes in all aspects of my life.
Anxiety & Overwhelm
When I found Jonathan I was very sceptical, the stereotypical Psychiatrists/Therapists are not my cup of tea shall we say, the idea of laying on a couch in a dark room opposite a guy in a chair writing down my life story and asking me “how do you feel about that” is never going to happen!
I’ve suffered with Anxiety for as long as I can remember which recently developed into sever panic attacks, Jonathan worked with me for a little over two months to turn the triggers off, he doesn’t just paper over the cracks like a lot of traditional therapy.
These panic attacks were terrifying, making me feel like the only option left was to take my own life, Jonathan and the work he does literally saved my life and I’ll be forever grateful.
Terrifying panic attacks
Before seeing Jonathan I was struggling with thoughts and feelings of responsibility and guilt. These weren’t tied to anything specific but general in nature and mostly irrational and had been around for years and years. Jonathan was recommended to me by a friend and I was keen to get started.
I had an initial session with Jonathan which was very useful and informative and I booked up for four sessions. During the first session Jonathan worked with me to turn off the things that triggered these old, well worn-in beliefs of responsibility and guilt. Incredibly I began to experience these thoughts and feelings diminishing and could feel the beliefs dropping away, I found this amazing as they had been around for so long. This continued to happen both in the sessions and during the week whilst I did the homework that was set for me.
Towards the end of the four sessions I could feel that whatever had been holding these beliefs in place was letting them go and it felt great. I began to feel freer, lighter and more confident. My head felt clearer as I wasn’t constantly having these old beliefs coming into my thoughts.
Now after a couple of months I feel very different. The overriding sense of responsibility and guilt that was around for so long has gone and if something new does trigger me, I am able to work with the trigger and free myself.
A big huge thank you to Jonathan who made the whole process easy, fun and self affirming.
Responsibility and guilt
I had a number of life struggles that I was trying to deal with before meeting Jonathan which were overwhelming me. I was extremely stressed and emotional and struggling to find clarity.
I didn’t have any particular fears as such, I am a strong believer in being open to new things, there was a worry that the method might not work. I didn’t need counselling but I needed a way to deal with what was happening in my life and how be less stressed and happy again.
Its hard to explain the process that happens, its a bit like magic! Its not a change that happens overnight, but after a few weeks you notice the changes.
I am far less emotional, I carry less fear, I am far happier and I have been taught how to rid my mind of unnecessary fears, worries, stress and guilt.
I can honestly say that a particular issue I have had for years that I had never really come to terms with, has become the most empowering thing in my life. I carried so much guilt and sadness, which has now changed to pride and positivity. I wish I had met Jonathan years ago when I think how much mental pain and anguish I was in, It could have been solved years back. I would highly recommend that you work with Jonathan, he has a unique way of freeing your mind, he’s like a magician!
Stressed emotional & Overwhelmed
For years my mind has been in a state of confusion - fulfilling an honourable spousal responsibility whilst battling with ever increasing levels of personal guilt, frustration and unhappiness. In the beginning I was able to ignore these “selfish” negatives simply believing that these were the cards I had been dealt and that nothing could change. However, with time (circa 15 years) the anguish and resentment became more prevalent in my everyday life. My mind was tired and confused, I felt lost and trapped and no matter how hard I searched for a solution I simply couldn’t find any answers. A good friend saw the change in my character and urged me to contact Jonathan. I remember the day I finally called to explain what was wrong and my need for help. I battled to contain my emotions but being truthful to a reassuring voice was the perfect start in dealing with the distress that had plagued me for so long. Each session I’ve had with Jonathan has been amazingly beneficial - he showed empathy, was not judgmental and got me to admit, accept and deal with my feelings/emotions. He helped me find solitude, alleviated the guilt and restored calm to my heart and mind. I have been able to identify how I want to feel and how I need to get there for the benefit on me and my family. In doing so the anguish and confusion has dissipated and a solution has come out of the depths of despair. I have now found a path that I didn’t think was possible to walk on. As a 40 something male in this day and age its extremely difficult to face up to the emotional distress and heartache we often face. Jonathan’s help has left me stronger and more confident. Things can only get better from here. Thanks Jonathan - I will be forever grateful