Anxiety & Overwhelm
Before I started working with Jonathan, I felt overwhelmed by the challenges I faced, even the smallest of things would ware me down. I have tried numerous professional therapies to help me with my anxiety but nothing seemed to deal with the problem at its root core. After a particularly stressful week with my partner I was at a completely loose end and it felt crushing.
Within the few months I have been working with Jonathan I have been able to focus my attention to some key issues in my past and understand how they have come to bare on my future, mentally, emotionally and physically. With Jonathans guidance he has taught me how to use DTO to put a brake on the negative emotions and quickly turn any situation around. Slowly but surely I am beginning to take back control of my life and that in turn has brought about fantastic changes in all aspects of my life.