I’m not quite sure what you’ve done to me but I honestly can’t thank you enough. You’ve completely changed my life.
Since our sessions, I’ve been through redundancy consultation (thankfully I’ve kept my job) and I just coped with everything from start to finish so well. Barely any stress or anxiety at all. I even set up a contingency plan if I were to be let go which was to go back to uni in September. I’m actually still planning to do that part time, providing I get accepted.
I’ve also managed lockdown successfully, of course I get a pang of anxiety now and then but I’ve been able to naturally bring myself out of it. It’s like a switch has flipped and it feels absolutely insane.
When I speak to people about it they genuinely can’t believe the difference in me.
Thank you so so so much.
You’ve honestly changed my life