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The DTO System works in 3 different ways, UNDERSTANDING, PINPOINTING, and SWITCHING OFF
The first part is the simplest to explain but possibly the hardest to get your head around.
The DTO System works in 3 different ways, UNDERSTANDING, PINPOINTING, and SWITCHING OFF
The first part is the simplest to explain but possibly the hardest to get your head around.
Terrifying panic attacks
When I found Jonathan I was very sceptical, the stereotypical Psychiatrists/Therapists are not my cup of tea shall we say, the idea of laying on a couch in a dark room opposite a guy in a chair writing down my life story and asking me “how do you feel about that” is never going to happen!
I’ve suffered with Anxiety for as long as I can remember which recently developed into sever panic attacks, Jonathan worked with me for a little over two months to turn the triggers off, he doesn’t just paper over the cracks like a lot of traditional therapy.
These panic attacks were terrifying, making me feel like the only option left was to take my own life, Jonathan and the work he does literally saved my life and I’ll be forever grateful.
Nathan Mazerole
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