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The DTO System works in 3 different ways, UNDERSTANDING, PINPOINTING, and SWITCHING OFF
The first part is the simplest to explain but possibly the hardest to get your head around.
The DTO System works in 3 different ways, UNDERSTANDING, PINPOINTING, and SWITCHING OFF
The first part is the simplest to explain but possibly the hardest to get your head around.
Anxiety
Before I was very anxious about everything socially, everything harmless seemed to scare me.
Before seeing Jonathan I was afraid nothing would come of it and that nothing would change.
Since seeing Jonathan I have become a lot more confident in myself and what I can do, and I have been out in situations I would never have gone into before.
I can feel happy in environments that I would before be very uncomfortable in.
I feel a lot better within myself and can do a lot more than I felt I could before, I can go out and enjoy myself now without feeling anxious or worried about things you shouldn't worry about.
Ryan Shellard
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