The biggest problem today is when ever we have a problem to solve, like our health, our finances, relationships, success, Phobias, Addictions. Etc. We always blame something outside of us, or someone else, or whats happened to us. We are never taught to look inwards, Not really look at how we are thinking and feeling, and for a lot of us that seems scary to do that, we shy away from it and don't want to go there. which is a shame cause if more people did that and new how to do it, the world would be a much happier safer and healthier place.
Don't get me wrong when I was in my early 20s and I learnt this, it was scary for me too. But over the last 23 years of working on myself and working with 1000s of clients I have found the best way to resolve most problems especially health problems is by looking at our thoughts, feelings and beliefs that have been created from past memories/traumas current triggers and behaviours.
But how do we do that and is it really possible? Well over the last 2 decades I have studied and researched many of the techniques out there for dealing with our thoughts, feelings and beliefs, negative memories/traumas, triggers & behaviours.
Some of them worked well, some worked a bit, and some didn't work at all. But none of them solved my depression.
Then in 2013 I stumbled Upon something that changed my life and has helped me change 1000s of client's lives since
And I call it THE DTO SYSTEM
With DTO there is no analysing or diving into your past or talking about your childhood or traumas over and over again.
Cause let's be honest, No one wants to do that.
But we still need to deal with those things so we can heal. The good news is DTO allows us to deal with our negative memories/traumas, our beliefs, triggers & behaviours in a way that is easy gentle but very powerful. so that we no longer are being traumatised by our past, or held back by our limiting beliefs or constantly being triggered and behaving in ways we do not want to but instead we are able to move on with our lives and live healthy happy successful lives just the way it should be.