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All about Stress

learn how stress affects us, develop a deeper understanding of how stress affects our lives How it causes us illness, disease and pain. Discover what stress actually means and what sort of things put us into a stressful state and why.

Does time really heal old wounds?

This is another myth or belief that so many people believe but its actually not true, and believing this will actually keep you stuck.

are you feeling stuck, do you feel you will never get better?

If you are struggling to heal or get your health back again, watch this video to find out why

Are you feeling like your going mad trying to understand your thoughts and feelings.

Do you feel like your going crazy cause your thoughts and feelings don't make sense. do you feel like you can never get control over your thoughts and feeling again?

are you trying to understand how you feel or why you think a certain way?

This is a common mistake, but its what we get taught to do, we get told to understand our feeling but this can cause us problems and cause us to get very confused and feel overwhelmed and lost

Is change hard?

if we were really honest with ourselves, im sure there are a few things we would like to change in our lives. so why don't we? is change really that hard?

Can positive trigger's affect us negatively

This is actually really interesting because positive triggers can cause more problems for up than negative ones. we just don't realise it.

Secret Triggers

These two triggers are contributing to a lot of people problems and we don't even know they are there. which means we don't do anything about them.

Do you have destructive behaviours

The truth is most of us do have destructive behaviours we are just not aware of it. but if you are struggling with Chronic pain, mental health or Chronic illness I can guarantee you will be running some destructive behaviours.

is our past really in the past?

Did you know its our past negative memories & traumas that cause us to be in pain, suffer with anxiety and depression and cause us illness and disease?

Lets talk about Triggers

most people have a basic understanding of triggers. but we are not aware that our triggers are being fired off every day.

The 3 things that cause our health issues and life problems

Did you know there are actually just 3 things that cause all of our problems from illness, pain, mental health, relationship issues, money problems and everything in between.

Do we really take on other peoples energy?

When I first became a therapist, I thought I was taking on other peoples energy cause thas what I had been told was happening. But then i made an interesting discovery

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lets have a chat about your problem. I promise, you will leave the call with a new way of looking at why your suffering. And I will give you the answer that will finally fix your health once and for all. it will be about 20 - 30 minutes and it 100% Free

Ready to Heal?.....Lets Talk

I believe everyone has the right to be healthy and well; let’s find the root cause of your suffering and turn it off.

Stay happy, stay healthy, keep smiling!